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Nail Biting – Does Orthodontics Break the Habit?

It’s Time To Love Your Smile

  • Dr. Garcia
  • March 3, 2017

Nail biting and braces Miami FLSome parents at Garcia Orthodontics ask if stopping a child’s nail biting habit is another positive effect of orthodontic treatment. Since nail biting can be harmful to braces by breaking brackets and bending wires that delays treatment, Dr. Francisco Garcia feels that finding ways to curtail the habit is in our patient’s best interest. by breaking brackets and bending wires that delays treatment, Dr. Francisco Garcia feels that finding ways to curtail the habit is in our patient’s best interest.

Here are a few facts about nail biting… technically called Here are a few facts about nail biting… technically called “Onychophagia”.“Onychophagia”.

  • About 30 percent of children aged 7-10 bite their nailsAbout 30 percent of children aged 7-10 bite their nails
  • About 45 percent of teenagers bite their nailsAbout 45 percent of teenagers bite their nails
  • About 25 percent of young adults bite their nailsAbout 25 percent of young adults bite their nails
  • Only about five percent of older adults bite their nailsOnly about five percent of older adults bite their nails

Nail biting is considered to be a stress induced habit that peaks during the teenage years and usually is overcome as an adult. Besides the fact it can damage braces during treatment if the habit persists, it can be harmful in different ways: Nail biting is considered to be a stress induced habit that peaks during the teenage years and usually is overcome as an adult. Besides the fact it can damage braces during treatment if the habit persists, it can be harmful in different ways:

  • Your fingers are pretty much involved in almost everything you do and they are a walking germ fest. Your fingernails are twice as dirty as your fingers. When you bite your nails… do you need to read more? Your fingers are pretty much involved in almost everything you do and they are a walking germ fest. Your fingernails are twice as dirty as your fingers. When you bite your nails… do you need to read more?
  • If nail biting is severe and involves the cuticles and breaks the skin, the germs transfer from the mouth to the open wound and can cause infection.If nail biting is severe and involves the cuticles and breaks the skin, the germs transfer from the mouth to the open wound and can cause infection.
  • It is also a poor reflection on a person’s image. No one likes to watch a person bite their nails, especially a teenager or adult. Bitten nails are far from attractive in comparison to manicured nails, especially in the business world. It is also a poor reflection on a person’s image. No one likes to watch a person bite their nails, especially a teenager or adult. Bitten nails are far from attractive in comparison to manicured nails, especially in the business world.
  • Teeth are not meant to chew all the time. Teeth are not meant to chew all the time. Nail biting tends to keep your teeth in constant motion, which can wear them down faster than a non-nail biter’s. It places stress on front teeth, can weaken them, and may contribute to the teeth becoming crooked or misaligned.Nail biting tends to keep your teeth in constant motion, which can wear them down faster than a non-nail biter’s. It places stress on front teeth, can weaken them, and may contribute to the teeth becoming crooked or misaligned.

The good news is many orthodontic patients report that they are unable to continue their habit while wearing braces, which leads to breaking the habit. As your bite changes during treatment, their teeth no longer come together correctly. After a couple years of braces, patients usually lose the urge to bite their nails and generally overcome the problem.The good news is many orthodontic patients report that they are unable to continue their habit while wearing braces, which leads to breaking the habit. As your bite changes during treatment, their teeth no longer come together correctly. After a couple years of braces, patients usually lose the urge to bite their nails and generally overcome the problem.

Whether you have braces or starting orthodontic treatment, breaking the Whether you have braces or starting orthodontic treatment, breaking the habit of nail biting habit of nail biting is a good choice. It is healthier not to bite your nails and we suggest you keep them trimmed well during treatment.is a good choice. It is healthier not to bite your nails and we suggest you keep them trimmed well during treatment.

For more information or to schedule a compimentary consultation, For more information or to schedule a compimentary consultation, please contact our Miami office..

About Dr. Francisco J. Garcia

Dr. Francisco J. Garcia, DMD is the founder of Garcia Orthodontics in Miami, Florida. A proud Miami native, Dr. Garcia has spent over a decade helping patients achieve healthier, more confident smiles through advanced orthodontic care, including Invisalign, clear braces, and early treatment options. He proudly serves families throughout Miami and Kendall with personalized, patient-focused care.
Dr. Garcia earned his Doctor of Dental Medicine (DMD) degree with honors in general dentistry from Boston University. He then completed a two-year, accredited post-doctoral program in Orthodontics and Dentofacial Orthopedics, where he specialized in diagnosing and correcting complex bite and jaw issues. As a dedicated leader in his field, Dr. Garcia is an active member of the American Association of Orthodontists (AAO) and is committed to ongoing education and clinical excellence.
His licensure and professional credentials are also verified in the National Provider Identifier (NPI) Registry.
At Garcia Orthodontics, Dr. Garcia blends cutting-edge technology with a compassionate, multilingual approach—he speaks six languages—to ensure every patient receives exceptional care in a welcoming environment. Learn more about Dr. Garcia here or book your consultation to take the first step toward your best smile.

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Diego B.
My experience has been spectacular from the clean and organized clinic to the very satisfactory attention from Mafer. She always has a smile on her face and her kindness makes me feel as if I were home!!!
Zel E.
Una excelente atención de parte de Lietty. Muchas gracias por su amabilidad y confianza que dan al ser atendidos. Saludos a un gran equipo 🙃
Response from the owner:¡Muchísimas gracias por tus palabras! 🌟 Nos alegra saber que Wendy pudo atenderte con dedicación y brindarte la confianza para expresar tus inquietudes. Le compartiremos tu mensaje, seguro le hará muy feliz. Gracias por recomendarnos. 💙
s K.
One of the best orthodontics in Miami! I love the amazing service from the employee’s specially, Mercedes and Dr.Garcia for their attentiveness . I recommend everyone this orthodontist office if they are looking for a better smile. It’s definitely worth the money and the patience.
Response from the owner:We’re so happy to hear about your great experience! 🙌 Thank you for being part of our orthodontic family. 💙
nikki I.
Thanks to Jonathan and dr. Garcia helped perfect my teeth, I trust them with my teeth than any other place, literally the best
Leonardo O.
I’ve had a great experience so far with Garcia Orthodontics during my braces treatment. The entire team has been welcoming, professional, and always makes each visit smooth and comfortable. Dr. Garcia has been attentive throughout the process and always takes the time to make sure everything is progressing the way it should.

A special thank you to Jonathan, who has been amazing at every appointment. He is always kind, patient, and very thorough. He makes each adjustment as comfortable as possible, answers any questions I have, and always makes me feel well taken care of. His professionalism and attention to detail really stand out, and it is clear he genuinely cares about the patients he works with.

I’m still in treatment, but my experience so far has been excellent and I’m already very happy with the progress. I would definitely recommend Garcia Orthodontics to anyone looking for a team that is knowledgeable, welcoming, and truly cares about their patients.
Wen R.
Me encanta García Orthodontics Miami, todos super atentos,Wendy me atendió hoy, es especial, muy amable y profesional. Recomendada 100%.Gracias!
Response from the owner:¡Gracias por tu linda reseña! 🌟 Es un placer ser parte de tu viaje ortodóntico. ¡Sigue brillando! 😁✨
Manuela V.
Hoy me atendió Shirley con muchísimo amor, me encantó todo y me trató súper bien y con delicadeza todo súper!!❤️
Adrian Gutiérrez G.
Es mi segunda cita, y me atendi con mercedes, la cual está muy capacitada técnicamente y explica el proceso muy detalladamente y te hace sentir en tu casa , muy agradecido a Nori
Response from the owner:Wow que lindo oir eso, que te sientes en casa y comodo! Nos alegra🤗
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